Weigh In record (no journal entry) for 12 June 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 52.32g | Prot: 199.90g | Carbs: 82.04g.
Breakfast: Clara de Huevo, Dolores Ensalada de Atún con Verduras, Carne Molida de Res (90% Magra / 10% de Grasa), Portales Queso Ricotta, Huevo. Lunch: Limonada, Ensalada de Lechuga con Verduras Variadas, Bistec de Res. Dinner: Lala Leche Light , Farmacias Similares Simi Zero-Carb Protein , La Sierra Chicharrón en Salsa Verde. more...
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Gaining 0.0 kg a Week
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salvador_md40's Weight History
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