Weigh In record (no journal entry) for 13 June 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.82g | Prot: 31.00g | Carbs: 99.96g.
Breakfast: Sari Roti Roti Tawar Gandum, Banana. Lunch: Poached Egg, Lemonilo Mie Instan Alami Rasa Mie Goreng, Tempeh (Cooked). more...
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Gaining 2.3 kg a Week
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lilidkrist's Weight History
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