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yeaaaayy target 62kg tgl 17 😊😊
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66.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 36.59g | Prot: 33.98g | Carbs: 284.88g.
Breakfast: Super Bubur Buryam. Lunch: Nestle Cerelac Beras Merah, Kobe Boncabe, Super Bubur Buryam. Dinner: Super Bubur Buryam, Kue Apem, Kue, Opak, Indomie Mi Goreng. Snacks/Other: Kue, Kue Sus, Onde Onde, Bakpia, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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2034 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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ayutyaw09's Weight History
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