Weigh In record (no journal entry) for 13 June 2019
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69.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 95.10g | Prot: 159.60g | Carbs: 330.80g.
Breakfast: Pisang Goreng, Rumah Makan Sederhana Nasi Padang, Kapal Api Kopi Susu. Dinner: Dua Kelinci Tic Tac Rasa Ayam Bawang. more...
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Losing 2.8 kg a Week
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kakazdenk's Weight History
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