Weigh In record (no journal entry) for 23 July 2008
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77.1 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 10.60g | Prot: 66.15g | Carbs: 121.43g.
Breakfast: cereal special k. Lunch: fat free tapioca. Dinner: salad, potatoe slices, Pork chops. Snacks/Other: Nonfat Caffe Latte (Venti), latte. more...
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Losing 0.1 kg a Week
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aceskrbabe16's Weight History
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