Weigh In record (no journal entry) for 13 June 2019
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114.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 83.67g | Prot: 69.38g | Carbs: 261.96g.
Breakfast: Oranges, Sucre, Tropicana Vitamines Power, Danone Le Fromage Blanc 3,2%, Café, LU Belvita le Moelleux. Lunch: Banane, Pomme, Oignons, Carottes, Lentilles Cuites, Cerises Douces, Kiwi. Dinner: Baguette, Parmesan (Râpé), Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Omelette ou Oeuf Brouillé, Boursin Ail et Fines Herbes. Snacks/Other: Café, Auchan Cerneaux de Noix, Noisette, Noix de Cajou. more...
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3489 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Desk Work - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 25 minutes. more...
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Losing 0.8 kg a Week
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FannyDpnt's Weight History
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