Mireille.Sami's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
90.3 kg Lost so far: 16.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
1118 kcal Fat: 93.79g | Prot: 49.84g | Carbs: 22.09g.   Breakfast: Butter, So Delicious Coconut Milk Unsweetened. Lunch: Cabbage, Mustard, Olive Oil, Egg, Cucumber (with Peel), Tomatoes, Onions, Avocados, Red Cabbage, Bell Peppers. Dinner: Oriental Style Meatless Dark Green Leafy Vegetable Soup, Chicken Thigh. Snacks/Other: Butter , Pristine Cooking Cream, Cocoa Powder (Unsweetened), Butter, Coconut Oil, Peanut Butter. more...
1769 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Mireille.Sami's Weight History


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