Weigh In record (no journal entry) for 13 June 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.80g | Prot: 25.00g | Carbs: 115.80g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Giassi Presunto Cozido sem Capa de Gordura Fatiado, Ovos Lembeck Ovo, Da Terrinha Tapioca. Lunch: Tirol Doce de Leite, Nestlé Moça Brigadeiro, Nugali Chocolate Amargo 70% Cacau Zero Açúcar, Da Terrinha Tapioca. more...
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Losing 4.9 kg a Week
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