Weigh In record (no journal entry) for 13 June 2019
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98.3 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 74.50g | Prot: 79.43g | Carbs: 123.12g.
Breakfast: Zumo de Limón, Peñafiel Agua Mineral, Carnitas. Lunch: Peñafiel Agua Mineral, Pozole. Snacks/Other: Corona Extra Corona Extra, Amstel Cerveza Ultra, Galleta de Mantequilla o Azúcar. more...
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Losing 4.9 kg a Week
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AlexHernandezR's Weight History
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