Weigh In record (no journal entry) for 13 June 2019
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 57.33g | Prot: 62.85g | Carbs: 161.33g.
Breakfast: Lider Dobladitas, Unimarc Media Palta, Costa Galletas de Soda Light, Café. Lunch: Marraqueta, Lechuga, Unimarc Media Palta, Bife de Chorizo, Patatas Fritas. more...
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Losing 4.9 kg a Week
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Patricio von muhlenbrock's Weight History
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