Weigh In record (no journal entry) for 29 July 2010
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 36.89g | Prot: 102.23g | Carbs: 249.14g.
Breakfast: Nocciola sgusciata, latte scremato, All-Bran Bastoncini. Lunch: pizza regina (frozen). Dinner: cocomero, fiocchi, pomodoro. more...
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Losing 2.8 kg a Week
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chtamina's Weight History
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