Michellephie2002's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

56 kg Lost so far: 10 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

608 kcal

Fat: 26.33g | Prot: 34.44g | Carbs: 60.71g. Breakfast: BSN Syntha-6 Isolate. Dinner: Bakso Daging Sapi, Kentang Goreng (Buatan) Rumah, Es Krim Coklat . more...

2232 kcal

Exercise: Gym - 46 minutes, Running - 10 minutes, Apple Health - 23 hours and 4 minutes. more...

Losing 1.4 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 12 Jun 19

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Michellephie2002's Weight History