Weigh In record (no journal entry) for 13 June 2019
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94000 kg
Lost so far: 2500 kg.
Still to go: 29000 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 79.22g | Prot: 82.78g | Carbs: 27.78g.
Breakfast: Crema de Leche, Philadelphia Queso Crema, Huevo, Semillas de Linaza. Lunch: Turin Chocolate Amargo sin Azúcar, Champiñones, Coliflor, Tocino, Bistec de Res. Dinner: Crema de Leche, Philadelphia Queso Crema, Huevo, Semillas de Linaza. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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2980740 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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vaalee1237's Weight History
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