Weigh In record (no journal entry) for 13 June 2019
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57.6 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 16.04g | Prot: 54.30g | Carbs: 194.69g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína. Lunch: pie de limon. Dinner: Lechuga, JB Mostaza, Castaño Pan Molde Integral Light, Morrón, La Preferida Jamón de Pavo Cocido. Snacks/Other: Lider Galletas de Arroz con Estevia y Sucralosa, Sofruco Miel de Abejas, Livean Jalea. more...
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Losing 0.4 kg a Week
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cataa mg's Weight History
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