MOMofTeens's Journal, 29 Jul 10

Starting August 1st I am getting back on track. I haven't done too bad considering I have taken about 6 weeks off and didn't keep track of food or do a regular amount of exercise. :) I want to lose 7-8 lbs (hit my goal weight and be slightly under it) and maintain that for 1 month. I hope to get to this goal by mid september.

64.3 kg Lost so far: 9.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.