Weigh In record (no journal entry) for 29 July 2010
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1082 kcal
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Fat: 66.68g | Prot: 42.43g | Carbs: 80.07g.
Breakfast: ham, ham. Lunch: pita bread, banana, cat shark, rice. Dinner: cheese finger, pita bread. more...
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1942 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 25 minutes, Running (jogging) - 8/kph - 20 minutes, Dance (square dancing) - 18 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
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sofitness's Weight History
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