Weigh In record (no journal entry) for 13 June 2019
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102.8 kg
Lost so far: 2.4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 38.57g | Prot: 109.80g | Carbs: 146.36g.
Breakfast: Loncoleche Leche con Plátano Semidescremada, Dymatize Nutrition Proteina. Lunch: Super Pollo Filetitos de Pollo, Tortilla de Porotos Verdes, Tortilla de Porotos Verdes, Arroz Blanco. Dinner: Chef Aceite Maravilla, Minuto Verde Habas, Minuto Verde Espárrago, Minuto Verde Choclo Grano, Super Pollo Filetitos de Pechuga. Snacks/Other: Danone Yogurt Griego Trozos de Frutilla , Naranjas, Plátano. more...
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Losing 2.8 kg a Week
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aleromanc's Weight History
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