Weigh In record (no journal entry) for 14 June 2019
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 18.75g | Prot: 27.95g | Carbs: 156.09g.
Lunch: Bango Kecap Manis, Indomie Rasa Ayam Spesial, Nasi Putih, Telur. Dinner: Paroti Bagelen, La Fonte Spaghetti With Bolognese Sauce. more...
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Losing 2.1 kg a Week
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miangelita's Weight History
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