Weigh In record (no journal entry) for 14 June 2019
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 25.50g | Prot: 25.24g | Carbs: 49.10g.
Breakfast: 7-11 茶葉蛋, 7-11 石安牧場蛋沙拉三明治, 光泉 光泉鮮豆漿. more...
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Losing 2.1 kg a Week
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h22920021's Weight History
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