Weigh In record (no journal entry) for 14 June 2019
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86 kg
Lost so far: 2.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 14.78g | Prot: 11.23g | Carbs: 28.32g.
Breakfast: Желе, Сливочное Масло, Хлеб Бородинский, Омлет с Молоком, Творог 9%. more...
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Losing 2.1 kg a Week
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