Weigh In record (no journal entry) for 14 June 2019
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87.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.24g | Prot: 59.90g | Carbs: 90.83g.
Breakfast: Milchkaffee, Kaffee. Lunch: Kaffee, Möhrenkuchen. Dinner: Milfina Kräuterbutter, Weizenbrötchen, Aldi Rinder-Grillspieße. Snacks/Other: Veltins Pilsener. more...
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Losing 0.2 kg a Week
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troubadoura's Weight History
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