Weigh In record (no journal entry) for 14 June 2019
|
77.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 71.29g | Prot: 64.89g | Carbs: 200.75g.
Breakfast: Café, Primevère Primevère Bio, Chabrior Grand Mie Complet. Lunch: Pâturages Yaourt Naturea, Monique Ranou Taboulé à l'orientale, Toque du Chef Colin d'alaska Sauce Citron. Dinner: Casino Picodon, Saucisse de Porc Fraîche, Pâtes (Cuites), Melon. Snacks/Other: Poulain Chocolat Noir Extra. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|