Weigh In record (no journal entry) for 14 June 2019
|
80.5 kg
Lost so far: 14.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 42.09g | Prot: 44.96g | Carbs: 16.97g.
Breakfast: UCC 無糖黑咖啡. Dinner: 台糖 香辣紅燒鰻, 炒雞蛋（整個）. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|