Krillebjörk's Journal, 14 Jun 19

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Weigh In record (no journal entry) for 14 June 2019

81.5 kg Lost so far: 5.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

2084 kcal

Fat: 85.60g | Prot: 70.08g | Carbs: 199.42g. Breakfast: Banan. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Arboga Leverpastej, Wasa Husman, ICA Lingonsylt, Norrmejerier Norrgott Normalsaltat. Dinner: Felix Thai Röd Curry Mustig Soppa. Snacks/Other: Starköl, Korvbrödsbagarn Hamburgerbröd, Scan Hamburgare. more...

450 kcal

Exercise: Styrketräning - 1 hour, Apple Health - 23 hours. more...

Losing 0.8 kg a Week

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Krillebjörk's Journal, 14 Jun 19

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Krillebjörk's Weight History