Weigh In record (no journal entry) for 14 June 2019
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64.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 72.99g | Prot: 58.72g | Carbs: 85.96g.
Breakfast: Вафли Творожные, Epica Йогурт Кокос-Ваниль, Кофе. Lunch: Кабачки Жареные, Стародворские Колбасы Сосиски Венские Вязанка. Snacks/Other: Chipicao Пирожное с Кремом «Ваниль». more...
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Gaining 1.4 kg a Week
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