cennetcankal's Journal, 14 Jun 19

Weigh In record (no journal entry) for 14 June 2019
65.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1214 kcal Fat: 51.68g | Prot: 59.28g | Carbs: 133.72g.   Breakfast: Yeşil Biber, Yumurta Beyazı, Haşlanmış Yumurta, Poğaça. Lunch: Indomie Tavuk Çeşnili Hazır Noodle, Feast Frambuaz, Ayran, Bezelye Yemeği, Çesitli Sebzelerle Marul Salatası. Dinner: Tavuk Baget (Derisi Yenerek), Kuru Fasulye, Armut. more...
Gaining 0.3 kg a Week

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cennetcankal's Weight History


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