Weigh In record (no journal entry) for 14 June 2019
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70.3 kg
Lost so far: 14 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.39g | Prot: 57.11g | Carbs: 151.29g.
Breakfast: Tisana, Miele, Santa Lucia Ricottina Light, Tre Mulini Fette Biscottate ai Cereali. Lunch: Grana Padano Grana Padano, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Alce Nero Ceci Biologici, Pasta di Farro. Dinner: Cavolfiore (Surgelato), Uovo Sodo, Quinoa. Snacks/Other: Lindt Cioccolato Fondente 78%, Melone. more...
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Losing 1.1 kg a Week
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giulia.duca's Weight History
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