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Yes!!! Rätt tiotal!!!
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 52.27g | Prot: 78.73g | Carbs: 88.00g.
Breakfast: Gala Äpplen, Njie Yow! Greek Style Mango. Lunch: Avokado, Vattenmelon, Gurka (med Skal), Tomater, Blandad Sallad, ICA Skagenröra, Kokt Ägg, ICA Varmrökt Lax. Dinner: Torkadfruktblandning, Eldorado Cashewnötter Naturella, Arla Keso Naturell 4%. Snacks/Other: Barbells Protein Bar Cookies & Cream, Vindruvor, Friggs Majskakor Ost. more...
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2677 kcal
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Exercise:
Running (jogging) - 8/kph - 17 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 13 minutes, Working - 8 hours. more...
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Losing 2.1 kg a Week
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OfficeQueen's Weight History
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