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Hehe 😁🙆
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61.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 83.96g | Prot: 73.30g | Carbs: 174.47g.
Lunch: Tumis Kacang Panjang dan Tempe, Udang Kukus atau Rebus, Tahu Goreng, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Snacks/Other: Keripik Pisang, Ceker, Kerupuk Makanan Ringan, Kerupuk Beras, Kue Nastar, You C1000 Vitamin Lemon. more...
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Losing 4.2 kg a Week
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ditacchi's Weight History
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