Weigh In record (no journal entry) for 14 June 2019
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.39g | Prot: 5.00g | Carbs: 17.21g.
Breakfast: Kristallzucker, Latte Macchiato, Krombacher Radler (Flasche). more...
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steady weight
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patrick Lütt's Weight History
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