Weigh In record (no journal entry) for 15 June 2019
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 110.49g | Prot: 80.86g | Carbs: 153.03g.
Breakfast: 防彈咖啡. Lunch: 炒雞蛋, 麻辣豆腐, 番茄, 過貓, 炒高麗菜, 花椰菜, 荷包蛋. Dinner: 燙青菜, 油炸豆腐, 紫菜蛋花湯, 卜蜂 泰式椒麻雞腿排. Snacks/Other: 西瓜. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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