Weigh In record (no journal entry) for 15 June 2019
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70.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.58g | Prot: 17.28g | Carbs: 154.63g.
Lunch: Pisang Molen, Singkong Goreng, Sari Roti Roti Isi Coklat. more...
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Gaining 1.8 kg a Week
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kakazdenk's Weight History
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