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喔耶！久違的好市多來了
烤全雞 滿滿一盒握壽司🍣豆皮壽司
吃飽飽再進去逛街
其實也沒買什麼，
我的重點是起士 堅果😆
買了依舊很甜的瑪芬
試吃酥皮檸檬乳酪有點膩口
看書說“酥皮類”反式脂肪倍增-放棄
久違的杏仁奶.大大的灌一口😋美味
+核心運動 +諾麗果粉
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68.2 kg
Lost so far: 11.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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