Weigh In record (no journal entry) for 15 June 2019
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59.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 84.04g | Prot: 88.63g | Carbs: 284.28g.
Breakfast: Pågen Julefröjd, Pågen Julefröjd, Lätt Matfett 38%, Gouda Ost. Lunch: Eldorado Sommargrönsaker, Felix Pytt i Panna, Rödbetor (Avrunna Fasta, Konserverad), Stekt Ägg. Dinner: Rydbergs Vitlökssås, Scan Chorizo, Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Banan, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker), Persikor, Kiwi. more...
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Losing 0.4 kg a Week
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svensson_erik's Weight History
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