Weigh In record (no journal entry) for 15 June 2019
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Lunch: Яйцо Всмятку. Snacks/Other: Вода. more...
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Losing 0.5 kg a Week
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