Weigh In record (no journal entry) for 15 June 2019
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71 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 24.58g | Prot: 29.19g | Carbs: 52.41g.
Breakfast: Лаваш Тонкий, Семга Слабосоленая, Савушкин Сыр Творожный Сливочный 60%, Клубника, Кофе с Молоком. more...
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Gaining 7.7 kg a Week
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valensia123's Weight History
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