Weigh In record (no journal entry) for 15 June 2019
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82 kg
Lost so far: 9.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.01g | Prot: 35.60g | Carbs: 87.68g.
Breakfast: Pomme, Sole, Concombre (Pelé). Lunch: Paysan Breton Le Lait Ribot, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Auchan Fromage de Chèvre Frais. Dinner: Monoprix Bio Pain aux Céréales, Café, Oranges. Snacks/Other: Tisane, Riz au Lait. more...
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Losing 4.2 kg a Week
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