Weigh In record (no journal entry) for 15 June 2019
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69.8 kg
Lost so far: 14.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.91g | Prot: 56.64g | Carbs: 142.02g.
Breakfast: Tisana, Miele, Matt Gallette di Mais Bio, Santa Lucia Ricottina Light. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Santa Lucia Ciliegie di Mozzarella, Avocado, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Coop Riso Originario, Lattuga a Foglia Verde, Fior di Natura Cotolette di Soia. Snacks/Other: Melone. more...
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Losing 3.5 kg a Week
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giulia.duca's Weight History
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