Weigh In record (no journal entry) for 15 June 2019
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 35.72g | Prot: 91.95g | Carbs: 89.72g.
Lunch: 拿鐵咖啡, 黑糖, 優格, 沙拉, 紅洋蔥, 雞胸肉（不吃皮）, 菠蘿包. Dinner: 豬肉碎, 雞肉, 義美 滷油豆腐, 麵筋, 炒高麗菜. more...
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1597 kcal
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Exercise:
Yoga - 1 hour, Sp - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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catherineso's Weight History
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