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900卡
小紅結束食慾感降低
剛好也想讓胃休息
一樣固定三餐
量很少而已
但真的都沒餓的感覺
就順勢變小鳥胃了
早 體重47 4 體脂22
晚 體重47.9 體脂23
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47.4 kg
Lost so far: 21.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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