Weigh In record (no journal entry) for 16 June 2019
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 115.68g | Prot: 93.10g | Carbs: 92.09g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 防彈咖啡. Lunch: Kid-O 餅乾, 炒紅蘿蔔, 長豆, 炒豆芽, 炒絲瓜, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. Dinner: 油炸魚柳, 炒空心菜, 油豆腐, 滷蛋, 虱目魚, 魚湯. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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