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體脂33.9
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 35.00g | Prot: 46.62g | Carbs: 120.47g.
Breakfast: 無糖豆漿, 蛋餅, 燒餅. Lunch: Costco 蘿蔓心, 芒果, 蝦仁, 水煮肉片. Dinner: 炒絲瓜. Snacks/Other: 榴蓮, 西瓜. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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