Weigh In record (no journal entry) for 15 June 2019
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74.4 kg
Lost so far: 2.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 48.88g | Prot: 72.97g | Carbs: 16.35g.
Breakfast: Nestlé Leite em Pó Ninho, Café, Ovo Mexido. Lunch: Bife de Carne de Vaca, Abóbora, Salada Verde Mista. more...
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Losing 1.4 kg a Week
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Maria Albany's Weight History
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