Weigh In record (no journal entry) for 15 June 2019
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56.5 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 28.35g | Prot: 44.54g | Carbs: 88.46g.
Lunch: Frijoles Cocidos, Queso Fresco, Tortillas de Maíz, Lala Margarina sin Sal, Papa Cocida, Tia Lencha Machaca. more...
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Losing 3.5 kg a Week
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