Weigh In record (no journal entry) for 16 June 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 53.84g | Prot: 50.79g | Carbs: 86.03g.
Breakfast: Петелинка Куриная Шея, Магнит Авокадо, Dr. Korner Хлебцы с Витаминами и Минералами, Вареное Яйцо. Lunch: Вареное Яйцо, Pomi Протертые Помидоры, Delverde Tagliatelle All'uovo A Nido. Snacks/Other: Макдоналдс Латте Гранд (0,4 L), California Gold Nutrition Gold Bar Dark Chocolate Nuts & Sea Salt, Solgar Omega-3 "950". more...
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Losing 4.9 kg a Week
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nata.krasa_'s Weight History
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