Weigh In record (no journal entry) for 16 June 2019
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 74.56g | Prot: 101.64g | Carbs: 220.12g.
Breakfast: Kokt Ägg, Pågen Längtan, Kalles Randiga Kaviar. Lunch: Wasa Husman, Potatis (Skalad, med Salt, Kokt), Ryggbiff. Dinner: Korvbrödsbagarn Korvbröd, Bullens Korv. Snacks/Other: Starköl, Ostbågar, Frödinge Kladdkaka. more...
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steady weight
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Krillebjörk's Weight History
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