Weigh In record (no journal entry) for 16 June 2019
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 112.02g | Prot: 37.44g | Carbs: 67.43g.
Breakfast: Простоквашино Сметана 15%, Обычные Блины, Кофе с Молоком и Сахаром, Вкуснотеево Творожный Сырок Глазированный. Lunch: Купаты, Черешня. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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