pree777's Journal, 16 Jun 19

Super duper ridiculous
Been fasting OMAD for over a month .. Weightloss minimal .Vegetarian
So from today all unhealthy carbs are out !
No sugar
Boom ! I got this
Will OMAD in the week
But Keto on weekends ( so I have a life )
Wish me luck ... 78,5 is way toooo fat!
78.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1520 kcal Fat: 67.13g | Prot: 69.57g | Carbs: 161.44g.   Breakfast: Aloe Vera Juice, Celery Juice, Rooibos. Lunch: Clover Full Cream Fresh Milk, Balsamic Vinegar, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soy Burger . Dinner: Thin Crust Cheese Pizza with Vegetables. more...
Gaining 0.1 kg a Week

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