Weigh In record (no journal entry) for 16 June 2019
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103 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 48.13g | Prot: 107.65g | Carbs: 228.37g.
Breakfast: Fürstenberg Alkoholfrei, Power System Protein Big Block Vanille. Dinner: Mondo Italiano Pizza Diavolo. Snacks/Other: Stardrink Zitrone, Heinz Baked Beans, Real Joghurtdressing Light. more...
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Gaining 0.4 kg a Week
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Arizonaxx's Weight History
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