Анна Махала's Journal, 16 Jun 19

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Наконец-то вес пошёл вниз 🎉🎊

59 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

1698 kcal

Fat: 83.82g | Prot: 61.22g | Carbs: 172.56g. Breakfast: Универсал Хлеб Красносельский, Жареная Картошка. Lunch: Ашан Йогурт Яблоко Банан, Простоквашино Десертная Сметана с Клубникой, Творог 18%. Dinner: Пицца Домашняя. more...

1824 kcal

Exercise: Studying - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Анна Махала's Journal, 16 Jun 19

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Анна Махала's Weight History